
SCHEDULE — APRIL
Operation RAC will be indoors with free childcare and more times to choose from!
- Begins: April 7, 2008
- Ends: May 2, 2008
- Deadline to sign-up: April 4, 2008
- Orientation: April 6, 2008 3:00pm-5:00pm (It will take about 15 min. Show up anytime between 3 and 5)
- Location: Rome Athletic Club / Ridge Ferry Park
*** Space is very limited so sign-up EARLY!
Times & Days:
- Early Morning: 5:30am-6:30am; Monday, Tuesday, Thursday, Friday — Location: Ridge Ferry Park. (Days of inclement weather will be brought indoors at Rome Athletic Club)
- Morning: 8:30am-9:30am; Monday, Tuesday, Thursday, Friday (Childcare provided) — Location: Rome Athletic Club
- Evening: 6:00pm-7:00pm; Monday, Tuesday, Wednesday, Thursday — 2 Sessions to choose from: (a) Indoors — Location: Rome Athletic Club; childcare provided (b) Outdoors — Location: Ridge Ferry Park (Days of inclement weather will be brought indoors at Rome Athletic Club)
SCHEDULE — MAY
Operation RAC will be indoors with free childcare and more times to choose from!
- Begins: May 5, 2008
- Ends: May 30, 2008
- Deadline to sign-up: May 2, 2008
- Orientation: May 4, 2008 3:00pm-5:00pm (It will take about 15 min. Show up anytime between 3 and 5)
- Location: Rome Athletic Club / Ridge Ferry Park
*** Space is very limited so sign-up EARLY!
Times & Days:
- Early Morning: 5:30am-6:30am; Monday, Tuesday, Thursday, Friday — Location: Ridge Ferry Park. (Days of inclement weather will be brought indoors at Rome Athletic Club)
- Morning: 8:30am-9:30am; Monday, Tuesday, Thursday, Friday (Childcare provided) — Location: Rome Athletic Club
- Afternoon: 4:30pm-5:30pm; Monday, Tuesday, Thursday, Friday (Childcare provided) — Location: Rome Athletic Club
- Evening: 6:00pm-7:00pm; Monday, Tuesday, Wednesday, Thursday — Location: Ridge Ferry Park (Days of inclement weather will be brought indoors at Rome Athletic Club)
*** Boot Camps will not run during the summer. Our next Boot Camp will take place in September!
FEES:
Rome Athletic Club Member Price: $195
Non-Member Price: $275 *
* Non-Members will receive 1 free month membership to the Rome Athletic Club which includes using the facility and participating in all group fitness classes.
** BUDDY INCENTIVES: Click here to receive discounts.
Each 30-day Boot Camp session consists of:
- 16 Unique and fun filled, high energy classes
- Top Secret weekly assignments
- Each workout session lasts 1 hour
- Classes meet 4 days a week for 4 weeks
- Pre-Boot Camp Fitness Analysis
- Post-Boot Camp Fitness Analysis
- Nutrition Counseling
- Workout and Nutrition Journal
- T-shirt
- Boot Camp Survival Kit
- Chance to win a "Free" Boot Camp
Click here to find out what Boot Camp is really like?
Let our previous Boot Campers tell you about their experience.
